On Monday July 19th, Paul Plakas from the hit Canadian show X-weighted will be in Miramichi. The session will be held from 6pm to 8:30pm at the Douglastown community hall.
If you haven't seen the show, it's a real-life look at people trying to lose weight and the challenges they face. Unlike the biggest loser, the participants on X-weighted are at home and there is no big prize at the end - except for a healthier body and mind of course.
Paul Plakas has a no-nonsense approach to weight-loss. He doesn't like excuses, eliptical trainers or any food that comes in a box. He believes in good nutrition and regular exercise. There are no gimmicks.
Local fitness instructor, Tobi Deveaux is responsible for bringing Paul to Miramichi and through hard work she has manage to secure funding to keep the ticket price at $20 each. Thanks Tobi! To get your ticket asap - apparently they're selling like hotcakes - stop in to Miramichi City Hall, Bill's Quickway or call Tobi at 773-7697. See you there!
Douglastown Community Centre 6-8:30pm
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